Service Description

Weekly Live Class Each week, we'll meet live for a guided fascia release class designed to help you: Finally release the tension and stuck fascia you've been carrying Move with ease again — improve mobility and range of motion Calm the overwhelm — regulate your nervous system Get real relief from chronic pain and stiffness Reconnect with your body and trust it again Using deep tissue fascia work and Human Garage-inspired fascia techniques — the same methods I use in my private sessions — this is real, guided work, not passive stretching. Struggling with stiffness, chronic pain, stress & anxiety, or a body that just doesn't move like it used to? If you're dealing with tight hips, an aching low back, stress that feels stuck in your shoulders, or the frustrating feeling that your body is slowing you down as you age — you're not alone, and you don't have to just live with it. I help people just like you release stuck fascia, restore mobility, and reconnect with their bodies — so you can move freely, feel better, and keep doing the things you love, at any age. Who Is This For? This membership is for anyone ready to move better and feel better as they age — especially if you relate to any of the below: You're dealing with chronic tension, stiffness, or low back/hip pain You've tried chiropractors, massage, or physical therapy, but nothing seems to actually stick You feel stress or tension "stuck" in your body, with no idea how to release it You want to stay active and mobile as you age, not slow down You're craving real, guided healing work — not just passive stretching You want a supportive community to walk this healing journey with, not to do it alone You're ready to move better and feel better — no experience needed I can't wait to see you in class! 💚Tuesdays at 9am MST — Kelle -------------Monthly Membership $39, Drop-In $15. - Cancel Anytime