Heal deeply. Move freely. Live fully.
I believe healing is about looking at the whole person, not just where it hurts. I combine fascial maneuvers, hands-on bodywork, movement, breathwork, and simple wellness practices to help your body release tension, calm the nervous system, improve mobility, and Wellness.
Whether you're dealing with chronic pain, stress, autoimmune challenges, or you simply want to stay active as you get older, my goal is to help you feel better in your body so you can keep doing the things you love.
Online Services
Personalized fascia release session, to release pain, stress and tension, from the comfort of home.
Weekly online fascia classes to help you move better, feel better and keep doing the things you love
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In-Person Sessions
Melt into deep stretches, yoga-like poses & finish with soothing face reflexology
Unlock your body's potential with specialized Human Garage fascia maneuvers.
Targeted deep tissue fascia therapy to realign your body and release long-held adhesions.
Realign. Release. Reconnect. Deep tissue fascia bodywork for body and nervous system.
Empower yourself with self-care fascia techniques in a group setting.
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Classes
Rejuvenate your appearance and health through the power of fascia and detoxification.
Helping you feel better, move better, and live better. Reclaim your health. Reclaim your life.
Testimonials
"Kelle's fascia work changed how I move. After years of chronic pain, I finally feel light and mobile again."
Sarah J. ----- FASCIA SESSION
Kelle helps me work through problem areas through gentle stretches, helping me feel more relaxed and allowing for better sleep. My chronic low back pain is gone and I hate to miss a class!!
Lisa --------FASCIA CLASS
Kelle is so good at making me feel completely comfortable during the session. I loved when I could feel the fascia release and the way my body just felt more relaxed and allowed for better breathing. My body felt lighter...
nora -------THAI & FASCIA
FOLLOW ME ON YOUTUBE
Elevate your journey with expert guidance on physical health and body alignment. Our channel provides profound insights into deep fascia release and holistic self-care routines.
WELLNESS SHOP
Tuning Forks
Video Routines
AFFILIATE FAVORITES
I only share products I trust and use with clients. Some links are affiliate links.
Meet Kelle
After living with chronic pain and autoimmune challenges for more than 20 years, I became determined to find ways to truly heal my body instead of simply managing symptoms. Through fascia work, movement, clean nutrition, nervous system support, and years of studying the body, I was able to restore my health, get out of chronic pain, and return to doing the things I love most—like hiking, rappelling, and staying active outdoors. Today, at 58, I honestly feel stronger and move better than I did in my 40s.
My passion now is helping others do the same through fascia release, alignment work, Thai massage, and health coaching that supports long-term mobility, healing, and active living.
My goal is to help others move through this healing journey faster, with more support, and with hope that feeling better is possible.
Upcoming Wellness Events
Check dates below for gatherings around Utah. Text 435-979-2657 to RSVP.
Fascia Release Workshop
St George, UT | Date coming soon
Deep self-myofascial release for mobility and stress relief.
Partner Fascia Class
Richfield, UT | May 21, 2026
Learn effective buddy-work fascia techniques to support each other.
Springville Workshop
Springville, UT | Date coming soon
Active aging workshop at Ginger's Cafe focused on fascia and mobility.